Tuesday, 25 October 2022

If you try to do way too much exercise

If you try to do way too much exercise or move way too much weight you will injure yourself. This injury will lead to chronic pain that is outside of your control and will prevent you from having any agency with that part of your body. Similarly, if you experience psychological struggles that overwhelm you, you’ll be traumatized and you will experience chronic psychological pain and feel debilitated in that area (or in many areas) of your life.

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