Don’t focus on doing all of these things at once

By making small adjustments to your actions, reactions, and ways of thinking, you can get around the roadblocks that are standing in your way. Don’t focus on doing all of these things at once, or the task will feel insurmountable. Instead, consider whether you can make small, consistent changes to your behavior, day by day, week by week. In doing so, you will reduce friction, improve your relationships, and break down the barriers that are holding you.