If old memories still make you cry, write them down carefully and completely. If you're obsessed with memories of the past (most of them negative), there are a lot of you stuck in the past. Many people have parts of them that are stuck in some traumatic experience. The world presents itself as a series of puzzles. Some of which you’re capable of solving and some of which you’re not. If you want to change the world, you start with yourself and work outward.
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