The world can be a complicated environment

The world can be a complicated environment, and complexity requires increased brain processing. This inevitably uses up significant energy resources. So, when we actively cut the unnecessary, reduce our options, and keep our lives and routines simple, we have less to focus on. We can put more energy toward fewer things, which improves our performance in all areas, and we simply.

Speak slower

There is a place for faster-talking if the person you are with has a higher rate of speaking. Do this to align your tempo and maintain rapport. But usually, speaking fast reflects imbalance. You're rushing your words out of insecurity or an unwillingness to be in the spotlight. Respected speakers take their time.

Conflict of interest

Conflict of interest is real. If there is no conflict, there is no interest.

Everyone is selfish

Everyone is selfish. We do things that increase our chances of survival, help us achieve our goals, and give us a story we can tell ourselves about our role in the community.

None of the above

“None of the above” is often the best option. We’re regularly confronted with multiple-choice questions. The foundation is already established, and the options are already limited, do you want this or that? But the real questions lie in the assumptions that happened before you were even asked.

You don't have to drink the rain

When you drink water from a cup, it becomes part of you. When water falls on you like rain, it evaporates a few minutes later. You'll always feel the rain, but you don't have to drink the rain. You can let the thought pass and in a few moments, the sun will return. You don't have to claim everything you feel.

You pile up enough tomorrows

You pile up enough tomorrows, and you'll find you are left with a lot of empty yesterdays. Stop waiting to live the life you want. Start acting to build it.