There are plenty of things that will...

There are plenty of things that will try your patience, these days, you don't have to be one of them. Life gets a lot easier when you are your own best friend. So don’t forget about you out there and  don’t be too hard on yourself in these difficult times.

It’s not up to you to

It’s not up to you to convince others to change their way of thinking. It's your job to live by example and let others see the way you’re choosing to think and live. They will then see the rewards that come as a consequence of your thinking and behaving.

I believe the 5 stages of loss...

I believe the 5 stages of loss - denial, anger, bargaining, sadness & acceptance play a big part as our lives change. We may not experience all stages & stay longer even get stuck in others. But the quicker we get to 'acceptance' and it is a process the sooner we move forward.

When you're dealing with...

When you're dealing with any kind of loss - a loved one, a relationship, a job, you will experience good & bad days as your moods change as you move through stages of - denial, anger, bargaining, sadness &  acceptance. Your feelings are valid, and part of the process of healing.

3 Rules of Life

1. If you don't go after what you want, you will never have it. 

2. If you do not ask, the answer will always be no. 

3. If you do not step forward, you will remain in the same place.

Being positive means that...

Being positive means that you respond to difficult situations in a more constructive rather than destructive manner. It  doesn’t mean that you live in a world of rainbows and unicorns, where you ignore life’s less pleasant times.

Stop being so available to...

Stop being so available to people who are only there for you when it’s convenient for them. And train your mind to think everything is working in your favour.