I believe the 5 stages of loss...

I believe the 5 stages of loss - denial, anger, bargaining, sadness & acceptance play a big part as our lives change. We may not experience all stages & stay longer even get stuck in others. But the quicker we get to 'acceptance' and it is a process the sooner we move forward.

When you're dealing with...

When you're dealing with any kind of loss - a loved one, a relationship, a job, you will experience good & bad days as your moods change as you move through stages of - denial, anger, bargaining, sadness &  acceptance. Your feelings are valid, and part of the process of healing.

3 Rules of Life

1. If you don't go after what you want, you will never have it. 

2. If you do not ask, the answer will always be no. 

3. If you do not step forward, you will remain in the same place.

Being positive means that...

Being positive means that you respond to difficult situations in a more constructive rather than destructive manner. It  doesn’t mean that you live in a world of rainbows and unicorns, where you ignore life’s less pleasant times.

Stop being so available to...

Stop being so available to people who are only there for you when it’s convenient for them. And train your mind to think everything is working in your favour.

When you surrender your...

When you surrender your attachment to things having to be a certain way, you create a space of allowing and a moment when you can connect to your higher self. This subtle shift in consciousness is all that's needed to hear the voice of your Spirit Being that lives within.

There isn’t one simple road to...

There isn’t one simple road to healing. You may have to try different paths to find the one that works for you. If you're struggling right now remember,  you've fought difficulty times before and you can do it again.