Sunday, 13 April 2025

The cure for anxiety often lies in radical simplification

The cure for anxiety often lies in radical simplification—one that gently leads to a grounded, timeless calm. At its core is the freeing truth that most worries can't be solved, only released. From this space, we learn to worry briefly and consciously, using it as a tool for deeper attention, rather than letting it stretch into days of vague, unproductive anxiety.

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