Asking and getting help is the first step on our journey to a better way of living. There is no shame in asking for help when it's needed for anything. Don't suffer in silence. The purpose of forgiveness is not to absolve someone of whatever they have done against you; but to free yourself from the pain and the anger that is keeping you stuck. When you forgive, you are better able to let go of the past and keep moving forward with your life.
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